Why it works

The massage ball, evolved! By combining massage therapy with pressure point stimulation, loosen and access even the most tense muscles. Finally a muscle massager with 2 hours of battery life that can go any any gym bag for relief on the go.

Dig deep into your problem areas like the back of your thighs, lower back or arms with accuracy. Feel less discomfort as you're soothed by the 3 vibration settings.

Or try something new and use one of the many app programmes for effective recovery, tension release and decreased muscle soreness.

it's as simple as

Step 1: Pair the Therabody Wave Solo with the app or use manually.

Step 2: Pick the vibration level you want with the button or in the app.

Step 3: Perfect for small areas like your lower back, thighs or arms - just side your body part over the Therabody Wave Solo, using your bodyweight.

Step 4: Use different programmes or alternate pressure to get tension relief then just turn off and store when finished.