Delivery Methods
What you need to know:
Our Expert View
Percussive therapy is a deeper form of tried and tested vibration therapy. Vibration therapy moves your skin and muscle around to increase blood flow and encourage fluids to move around your body.
It's helpful for reducing soreness, recovering from exercise and easing tension. But percussive therapy goes deeper (literally) to pound your muscles harder and faster than a masseuse or massage wand could. This means even more pain relief and recovery benefits.
Why it works
Theragun Percussive Therapy is massage reinvented®. Therabody’s percussive therapy devices are scientifically calibrated with a 16 mm amplitude to reach deep into the muscles and stimulate heat and blood flow, helping to bring oxygen in and flush toxins out, essentially hydrating the muscles back to health.
Percussive therapy works 60% deeper than consumer-grade vibration massagers by using a unique scientifically-calibrated combination of depth, speed, and force.
it's as simple as
Step 1: Choose the right attachment for your treatment and power the Theragun Prime on.
Step 2: Use the arrows to choose one of the 5 preset speeds or dial in via the app.
Step 3: Hold the massage gun perpendicular to your treatment area. Only the attachment should touch your body.
Step 4: Follow the app instructions to carry out your treatment. When you're finished, clean and store it.
make it personal
With 5 speeds, 4 attachments and many app programmes, the possibilities are endless. But it all starts with the right attachment. Here's what goes where:
Ball - Can be used on standard large or small muscle groups, strength is a 5/10
Cone - The most intense, for hands or feet and pinpoint treatments, strength is a 10/10
Thumb - For your trigger points and the lower back, strength is a 7/10
Dampener - Great overall tip, good for bony or sensitive areas, strength is a 3/10
Discover more
Smart Features
Smart App Integration via Bluetooth®, Customizable Speed Range, App-guided routines can be run on the Prime
Speeds
5 built-in speeds (1750, 1900, 2100, 2200, 2400 percussions per minute) and app-controlled customizable speed range (any speed between 1750-2400 percussions per minute).
Amplitude
16 millimeters
Attachment Compatibility
All 4th Generation attachments
Accessory Compatibility
Prime Wireless Charging Stand
Dimensions
8.9 in x 6.3 in x 2.7 in
(22.5 cm x 16 cm x 7.3 cm)
Weight
2.2 lbs
(1 kg)
Battery Life and Charge Time
120 minutes; 80 minutes
Battery Type
12V Internal Lithium-ion Battery
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